How To Stop Nausea Pregnant

Lemon consumption can help relieve nausea and vomiting during pregnancy and is generally a safe option. However, women planning to treat pregnancy effects with lemon should speak to their healthcare provider first. People can consume lemon in the forms of tea, water and lemon mixtures, and fresh lemon juice. Try to engage in some short activity involving sitting or walking 10-15 minutes post-meal instead of lying down immediately. Sit for few minutes before getting up from bed instead of rising immediately Avoid strong smelling foods or typical foods with pungent odours.

These may trigger symptoms in some though not all pregnant women Nausea